weight loss and diet control blog
Posts tagged Diet advices
Get Rid Of Fat And Do Not Go Back Again
Aug 30th
Losing weight is a task that not all people can achieve. Two factors give people a difficult time of achieving weight loss. Eating and Exercise. Two simple tasks but only a few can do. In this article, we will show you some tips to control eating and how to manage exercise.
For you to accomplish this life-changing task, you must have a set goal in mind. Losing weight and being healthy are the right words. Decide now whether you want to lose weight or stay being fat. It’s your choice actually.
There are people who already tried products for weight loss before. More >
You Have A Yeast Infection – Now What ?
Aug 19th
Once you are sure you have a yeast infection there is no reason to feel embarrassment about it. It is a common infection, especially amongst women, you just need to select a treatment and deal with the root cause in order to permanently get rid of it. Leaving it and making believe it isn’t true is not going help. Your doctor is there to advise you about treatment options and make sure you get a professional diagnosis from them too. Two thirds of women think they have a yeast infection but actually have something else.
You may be wondering how it More >
Free Weight Loss Plans
Aug 2nd
The race to fitness is on and plenty of people are getting in on the act. Some people do it in order to achieve a sexy body, some people just do it because they are ashamed of their body, while others do it just to remain fit and healthy. As such, there are many fitness programs available on the Internet, in gyms, spas and fitness centres all over the world. Some are very – so expensive that you will lose weight just by trying to earn the money needed to pursue these fitness programs.
One might not have to go to More >
Do You Sabotage Your Weight Loss Program?
Jul 26th
If you would like to lose weight, you must have a plan, a route map to success. This is called a program or programme. There are thousands of programs, but many of them are just just batty. If they sound foolish, they probably are. Have you heard of the ‘cabbage water diet’? It sounds daft and it is. You cannot only drink cabbage water all your life!
Although there is a lot of nonsense talked about losing weight, there are some truths that have a part to play in almost any program you choose to follow. One of these truths is More >
Eat In For A Better Dining Experience
Jul 18th
People are constantly on the go, we constantly rush, rush, and then rush some more. We need to learn to slow down and learn to appreciate the things that we take for granted. When you are constantly on the go, you do not take the time to try and eat right. You are consistently going through the McDonald’s drive thru, ordering off of the value menu, it’s time for everyone to eat in let’s be honest, you can eat well when you have a hearty selection of items priced between one buck and a buck fifty. There comes a time that More >
Takeaway Food For The Modern Family
Jul 17th
One of the best modern solutions for those busy working people is takeaway food. Though home cooking is always a pleasurable and coveted delicacy most of us only get to enjoy it when we have the time to prepare and schedule the time to sit down at the table and actually enjoy the meal. This art should never disappear because the importance of cooking and eating together in groups creates a feeling of unity and family. For those nights that round off the days spent working in the office from 10 am to 8 pm the last thing many of us More >
Indian Takeaway A Truly Healthy And Hot Item
Jul 17th
The convenience of takeaway food is undeniable. One good (hot) item to consider when ordering takeaway food is Indian cuisine. The Ingredients are healthy, diverse, and tasteful. With fast food diets today that often make diners feel sluggish and bloated Indian takeaway cuisine is a fantastic solution.
One enjoyable note is that Indian takeawayis never boring. If you are looking for something to spice up an elegant evening in your flat then there is a dish that will meet that need. With healthy ingredients like mung, channa and whole wheat flower one can be satisfied that nutrition is a key ingredient More >
Reduce Belly Fat With Proven Fitness Strategies
Jul 9th
If you want to lose weight in the new year or build a strong set of abs, then discovering the right combination of diet and exercise is important to your success. There are a variety of ways to reduce fat and show off your midsection. In this article I’ll share the specific techniques that have worked for me and can work for you too. Show off your six pack by applying simple yet highly effective techniques.
Improve the look and feel of your abdominal muscles using the right techniques. Achieving the perfect set of abs can be a real chore if More >
Best Ways To Lose Weight
Jul 8th
All of us eat, exercise to a certain degree and go about our daily lives as if nothing is wrong. Then one day we realize that we are overweight and need to something about it. Most people don’t realize the amount of commitment it takes to lose that weight. This is mainly because you have spent years eating and exercising a certain way and essentially overindulged yourself. The best way to lose weight is trying to learn how to eat healthy, and keep going with it.
It will obviously be hard for you to get over how things used to be More >
Takeaway A New Life With Indian Spices
Jul 8th
The older we get, the more set in our ways and the less likely we are to enjoy overly spicy food. However, a report by University of Leeds researchers published in the Menopause Journal suggests that older women in particular should look at eating more curry to reduce their risk of cancer, especially if they are on Hormone replacement therapy (HRT).
Researchers found that cur cumin, a component of the spice turmeric commonly used in indian takeaway can reduce the risk of cancer by inhibiting progestin-induced VEGF secretion from breast cancer cells. Women taking combined oestrogen and progestin HRT therapy run an More >
